Health & Fitness

3 Things You Need to Know About Testosterone

Many men and women throw around the word testosterone without really even knowing what it means completely. They all know it is the male hormone, but does anyone actually know what it is responsible for? As men age, their lowering testosterone levels can cause a number of different issues, so it is important to be educated about testosterone all around. Here are a few of the main things to know about testosterone.

What is it?

Testosterone is the main male hormone that is produced in the testicles of men’s reproductive systems. Testosterone is important because it provides a lot of different benefits for men. Not only does it help keep their sperm count and sex drive up, but it also helps with fat distribution, bone density, and helps with building muscle strength and mass.

What Does Low Testosterone Cause?

Low testosterone is not uncommon amongst men, especially with certain disorders and aging. The levels of testosterone typically begin declining at 1 percent a year after the age of 30. Some effects of low testosterone can include a change in sexual behavior (lower sex drive, fertility etc.), sleep pattern changes, physical changes (lack of energy and body fat production), or emotional changes.

What are Some Disadvantages of Testosterone Therapy?

Testosterone therapy is a great way to help achieve the proper levels of hormones in your body, and to maintain your vitality, however there are still some disadvantages of testosterone therapy. Most of these side effects are not fatal but may be something to think about before considering testosterone therapy.

  • Acne or rashes
  • Sleep apnea
  • Testicle shrinking or sperm reduction
  • Increased chance of heart attack
  • Increased chance of blood clots
  • Prostate growths both cancerous and non
  • Enlarged breast areas

As you can see, there is quite a bit of information about testosterone that is both important and valuable to the function of a man. Every man should take time to educate themselves on the use of testosterone and how to manage their testosterone levels in order to help maintain a happy and healthy life. If you are struggling with your testosterone levels or have any questions, visit or see your doctor immediately.

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