A Quick Guide to Counseling Psychology
Counseling is the process of receiving assistance through advice from an expert, on problems being faced by an individual or a group of people. The person who gives counseling services and who has relevant academic qualifications on the topic being handled is called a counselor. Majority of people associate counseling on marriage problems, drug and substance abuse and other related vices. However, this is far from the truth since there are many diverse reasons, both negative and positive for seeking counseling services.
The counseling process commences after individuals accept that their lives are riddled with challenges that may be too large for them to solve them on their own. Living in denial might make it very difficult for a counselor to issue counseling services effectively. This therefore means that affected persons must be willing to take counseling services and equally be willing to accept the presence of a problem in their lives.
Counselors use different methods while at work. The first method is where one counselor handles one client on a one to one interaction. Secondly, the counselor may engage a group of clients who are willing to share their problems in a group discussion. Lastly, the counselor might choose to issue tasks that the group of clients with similar difficulties will carry out together under no supervision.
Different reasons lead individuals or groups of people to seek counseling services. Many people seek counseling services when they face major negative changes in their lives. These events may include: divorce or separation, financial problems, and unprecedented health conditions. Marital issues, financial constraints and health conditions lead to depression which is another reason that leads people to seek counseling services.
Though it might appear to be ordinary, anxiety does lead many people to seek counseling services. Facing life phobias like first flights and handling first time public speaking sessions leads some people to seek counseling services. The counselor is then faced with the task of helping them to build confidence and demystify the task at hand.
Addiction is the main reason why youths seek counseling world over as established by research. Many youths get addicted to things like sex, drugs and alcohol. Serious consequences may bedevil youths who suffer from low self-esteem. It is for this reason that low self-esteem should not be taken lightly and concerned parties should act in haste and seek counseling services.
Due to the fast pace of life in the twenty first century, we must live with the fact that many people may be weighed on heavily by life issues leading them to seek counseling services. In order for people to live well, experts posit that people should seek counseling services however small the problem in question is.