Health Care & Medical

Study: My Understanding of Treatments

Why Back Pains Occur and How to Cure Them 80% of Americans suffer from varying degrees of back pains -that is according to a recent study. The main cause of this worrying statistic is the fact that most people use their backs whenever they are to ferry heavy loads. Apart from work, another dominant cause of back pains is poor sitting positions that many people exhibit either at work or at the office. Mild back pains result to discomfort when walking while severe cases may cause you to be unable to walk. To heal back pain, a medical practitioner will have to establish the origin of the pain through examining the patient’s medical history, conducting a physical examination, or by using diagnostic investigation tools such as MRI, CT scan, and X-ray. A lower back pain is usually treated through physical therapy which helps alleviate the symptoms and gradually eases the pain. Below are other effective methods for treating back pains. Acupuncture is one of the most common methods that are used today in treating back pains. The method is said to have originated in China 2000 years ago, where it was used to treat soldiers who had been injured by arrows in times of war. It is alleged that after this treatment, the soldiers would feel much better since it used therapeutic effects to channel pain away from the injured sections and toward other sections of the body. Acupuncture focuses on an ancient theory that assumed that there are meridians of energy flowing in the body and if the flow was disrupted, pain and illnesses occurred. By using acupuncture, the flow of energy can be brought back to normal restoring the patient’s health in the process.
Overwhelmed by the Complexity of Cures? This May Help
Another method of treating back pains is through Bowen’s therapy, which is a soft tissue remedial therapy that is named after its innovator, Tom Bowen. Albeit similar to a massage, Tom Bowen’s therapy isn’t considered a massage, but a non-invasive muscle relaxation and integration technique. This technique is said to provide a sense of relaxation and relieve the body from excess tension. The therapist moves fingers along the fascia, ligaments, and muscles during treatment. This is done while the client lies on a table or a special massage chair.
Overwhelmed by the Complexity of Cures? This May Help
The last method this article will focus on is the Alexander technique which is used to change bad ways of moving during normal activities including walking or carrying heavy items, so as to relieve the back pains. Alexander’s technique is simple and easy to adopt for patients who need to attain proper body coordination, movement, and support. Through this method, individuals will know how to use the right amount of effort while conducting various activities such as walking. This technique involves teachers who help patients discover new focal points in the body and learn how to move without causing unnecessary tension.

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